take a dive into the deep
you must take time out for self
the mind and heart will rejuvenate.
can’t sit still
too busy getting my groove on
dancing, feeling good
just having fun.
when the spirit moves, you must react
so make a joyful noise
be as loud as necessary.
scream out loud!
don’t hold that anger inside
too much pressure will do harm
so, let it out for your own sake
good things for the mind and soul.